For many years, nuts got a bad rap: they’re full of fat and calories, the story went, and are often served coated with sugar or salt. But research has saved walnuts, almonds, pecans and other nuts from the junk food aisle, because doctors now know that nuts are healthy foods that can help lower cholesterol and aid in the prevention of many diseases.
Mountain Man cares about your health, which is why we put together this slideshow presentation. Nuts provide vital nutrients your body needs. It is our mission to keep a fresh supply on hand at all times so you can make healthy choices towards living a long and happy life.